Roy Cazaly

Football Club

"Up there Cazaly!"


Lifelong health promotion for players

Healthy competition and sportsmanship

Building bridges within football communities

Roy Cazaly Football Club: Building strong communities through healthy lifestyle coaching


Roy Cazaly Workplace Programs

Mental Health

  • Understanding mental well being and associated issues
  • Coping with pressure
  • Work-Life balance
  • Survival Plan


Physical Health - injury and accident prevention at work, home and play.

  • Healthy nutrition for peak performance
  • Healthy weight management
  • Heat, sun and hydration
  • Better back = Better life
  • Avoiding slips, trips and falls
  • Surviving driving (fatigue management)
  • Healthy sleep time, for a better day time